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In this guide, we provide details on the frequencies used in our music catalogue.
Here’s a summary of the research so far and a report from a user who tried 40 Hz therapy on his wife. (Note that this tone generator is not a medical device – I don’t guarantee anything!) Comments. You can leave comments here. Support this site. If you use the Online Tone Generator and find it helpful, please support it with a little bit.
Essential oil frequencies start at 52 Hz and go as high as 320 Hz; which is the frequency of Rose Oil. These higher frequencies create an environment in which disease, bacteria, virus, fungus, cancer, etc., CANNOT live.” In one study, the doctors took two young men who had a 66-hertz frequency. Remains until 28 mins, and then steps up 2 Hz per minute to finish at 10 Hz. Instrumentation: Tuned to 432 Hz to provide an increased sense of well-being and connectedness to the present moment. Frequency: Starts at 12 Hz and ramps down 3 Hz per minute to 9 Hz. Stays at 9 Hz for 7 minutes. On the musical scale where A has a frequency of 440Hz, the note C is at about 261.656 Hz. On the other hand, if we take 8Hz as our starting point and work upwards by five octaves (i.e. By the seven notes in the scale five times), we reach a frequency of 256Hz in whose scale the note A has a frequency of 432Hz.
We use frequencies associated with various mental states of being, so that by using our music you can entrain your brainwaves to either a specific frequency, or to emit frequencies in and around a certain range, with the intention of achieving the brain state associated with that frequency.
For the majority of music in our catalogue, we tune the instrumentation of the composition to a specific frequency that complements the intended state of entrainment, unless a different tuning is required for effectiveness.
For this, we reference the Solfeggio frequencies, which make up the ancient 6-tone scale used in many sacred forms of music, including the beautiful Gregorian Chants.
Each Solfeggio tone is comprised of a frequency that has a particular effect on the mind and body such healing, relaxation, balancing chakras and in general keeping the mind and body in harmony with nature.
To put this in less technical terminology, and to provide a clearer example, when we create a track that contains binaural beats frequencies that help you sleep better, we also tune the music (instrumentation) to promote a feeling of deep relaxation too. We find this to be very effective because it means the composition (the whole song) is working towards the same goal.
We appreciate that the information on this page is quite technical and that many of our customers may not completely understand the terminology used. So if you have a specific question, please feel free to contact us and we'll do our best to explain it in a “non-tech-speak” way.
In the meantime, if you would prefer a simpler explanation of how our music works, you can find one by clicking here.
Binaural Beats Frequency Guide
Please note: The frequency descriptions below are based on the 30-minute versions of our recordings. When a particular frequency is stated to play for a specific duration, this time frame will be doubled for our 1-hour versions.
The terms ‘ramp down' and ‘ramp up' refer to the frequency descending and ascending, but in a unique way. The reason we use the word ‘ramp' is because we do not simply slide down or up through the frequency bands to reach the next desired frequency, but rather we step up or down in sustained stages, thus giving the brain time to adjust level by level to the ascension or descension.
Omni recover 2 7 1 – iphone data recovery software. For explanations on why specific frequencies are used, please visit the individual product pages in our store.
For example: to go from 12 Hz to 9 Hz, we might step down 1 Hz per minute, remaining at 11 Hz and 10 Hz for one minute each.
BBM001. Spiritual Awakening
- Frequency: Starts at 7.5 Hz. Ramps down to 3.5 Hz by 5 mins. Ramps up to 7.5 Hz to finish.
- Instrumentation: Tuned to 852 Hz to promote a return to spiritual order.
BBM002. Lucid Dreaming
- Frequency: Starts at 7 Hz. Ramps down to 3 Hz by 5 mins. At 25 mins, ramps up to 6 Hz to finish.
- Instrumentation: Tuned to 174 Hz to promote a natural anesthetic effect.
BBM003. Astral Projection
- Frequency: Starts at 12 Hz and ramps down to 6.3 Hz.
- Instrumentation: Tuned to 852 Hz to promote a return to spiritual order.
BBM004. Energy Express
- Frequency: Starts at 8 Hz. Ramps up to 13 Hz by 10 mins. Over a 5-minute window ramps up to 30 Hz. Remains at 30 Hz to finish.
- Instrumentation: Tuned to 285 Hz to influence energy fields and signal to the body to restructure damaged organs and promote rejuvenation.
BBM005. Tinnitus Relief
- Frequency: 4 Hz for 15 mins, and 5 Hz for 15 mins, respectively.
- Instrumentation: Tuned to 528 Hz to promote inner healing and calm.
BBM006. Blissful Sleep
- Frequency: Starts at 3.9 Hz. Ramps down to 0.5 Hz by 5 mins and continues to finish.
- Instrumentation: Tuned to 432 Hz to promote healing energy while the listener sleeps.
BBM007. Deep Sleep
- Frequency: Starts at 3.9 Hz. Ramps down to 0.5 Hz by 5 mins and continues to finish.
- Instrumentation: Tuned to 174 Hz to promote a natural anesthetic effect that aids falling asleep.
BBM008. Power Nap
- Frequency: Starts at 3.4 Hz. At 20 mins the track ramps up to 8 Hz and remains there until 25 mins. At 25 mins the track ramps up to 12 Hz to finish.
- Instrumentation: Tuned to 432 Hz to promote a deeply relaxing experience, and a contented feeling upon waking up.
BBM009. Deep Meditation
- Frequency: 5 Hz
- Instrumentation: Tuned to 852 Hz to promote a return to spiritual order.
BBM010. Earth Vibration
- Frequency: 7.83 Hz (the Earth's vibrating frequency).
- Instrumentation: Tuned to 432 Hz to promote mental clarity, healing and oneness with the Earth
BBM011. Zen Focus
- Frequency: 14 Hz.
- Instrumentation: Tuned to 741 Hz to promote problem solving.
BBM012. Anxiety Release
- Frequency: 8.6 Hz, 8 Hz, 8.6 Hz – 10 minutes per frequency.
- Instrumentation: Tuned to 396 Hz to promote the turning of sorrow/grief into joy and to liberate the listener from fear and guilt.
BBM013. Positive Thinking
- Frequency: Starts at 8 Hz and ramps up to 12 Hz, plays to finish.
- Instrumentation: Tuned to 396 Hz to promote the turning of sorrow/grief into joy and to liberate the listener from negativity and fear.
BBM014. Creativity Boost
- Frequency: Starts at 7.5 Hz and ramps down to 3.5 Hz. Ramps back up to 7.5 Hz to finish.
- Instrumentation: Tuned to 741 Hz to promote problem solving and lead the listener into the power of self-expression.
BBM015. Chakra Healing
Each Chakra is activated for approximately 4 minutes 30 seconds by using its corresponding frequency, as follows:
- Root Chakra: 256 Hz
- Sacral Chakra: 288 Hz
- Navel Chakra (solar plexus): 320 Hz
- Heart Chakra: 341.3 Hz
- Throat Chakra: 384 Hz
- Third Eye Chakra: 426.7 Hz
- Crown Chakra: 480 Hz
Instrumentation: Tuned to 528 Hz to promote DNA repair and increased life energy.
BBM016. Super Brain Power
- Frequency: 10 Hz for 15 mins, 18 Hz for 15 mins.
- Instrumentation: Tuned to 528 Hz to activate intention and intuition to operate at your highest purpose.
BBM017. Memory Enhancer
- Frequency: 40 Hz.
- Instrumentation: Tuned to 432 Hz to promote healing vibrations for the mind.
BBM018. Chill Pill
- Frequency: Starts at 6 Hz. At 15 mins ramps down to 4 Hz. Ramps up to 6 Hz to finish.
- Instrumentation: Tuned to 528 Hz to promote inner healing and calm.
BBM019. Pain Relief
- Frequency: Starts at 6 Hz. Ramps down to 2.5 Hz by 10 minutes.
- Instrumentation: Tuned to 174 Hz to promote a natural anesthetic and relieve pain
BBM020. Kundalini Awakening
- Frequency: 55 Hz.
- Instrumentation: Tuned to 852 Hz to promote a return to spiritual order.
BBM021. Serotonin Boost
- Frequency: Starts at 12 Hz. Ramps down to 10 Hz by 2 minutes.
- Instrumentation: Tuned to 528 Hz to simultaneously promote healing and DNA repair
BBM022. Love Meditation
- Frequency: Starts at 12.5 Hz. Ramps down to 6.15 Hz by 6 minutes. At 16 mins, ramps up to 10.5 Hz by 20 minutes and continues to finish.
- Instrumentation: Tuned to 639 Hz to enable the creation of interpersonal relationships & promote understanding and love.
BBM023. Muscle Relaxation
- Frequency: Starts at 12 Hz. Ramps down to 7.83 Hz and remains there until 12 mins. Then ramps down to 3 Hz and remains there until 25 mins. Then ramps up to 7.83 Hz and continues until the end of the track.
- Instrumentation: Tuned to 528 Hz to promote inner peace, healing and DNA repair.
BBM024. Headache Relief
- Frequency: Starts at 12 Hz. Ramps down slowly to 1.2 Hz and plays until 13 mins. Then ramps down to 0.5 Hz and plays until 25 mins. Then ramps up slowly to 10 Hz and continues until the end of the track.
- Instrumentation: Tuned to 174 Hz to promote a natural anesthetic and relieve pain
BBM025. Tantric Stimulation
- Frequency: 9.0 Hz for 12 minutes, then ramps down slowly to 2.5 Hz and remains until 27 minutes. Ramps up to 9 Hz to finish.
- Instrumentation: Tuned to 528 Hz (the love frequency) to promote inner peace and awaken imagination.
BBM026. Abundance Meditation
- Frequency: Starts at 12 Hz. Ramps down to 7.5 Hz and remains until 15 minutes. Then ramps down to 5.5 Hz. Stays at 5.5 Hz until 26 minutes, then ramps up slowly to finish at 12 Hz.
- Instrumentation: Tuned to 417 Hz to facilitate change by cleansing traumatic experiences and clearing negative influences from past events.
- Silent Subliminal Affirmations:Listed here.
BBM027. Weight Loss Mindset
- Frequency: Starts at 12 Hz. Ramp down to 7.5 Hz and remains until 13 minutes. Then ramps up to 8 Hz and continues to end of track.
- Instrumentation: Tuned to 396 Hz to release hidden emotional blockages, subconscious negative beliefs and feelings of guilt.
- Silent Subliminal Affirmations:Listed here.
BBM028. Self-Confidence Meditation
- Frequency: Starts at 12 Hz. Ramp down to 5.8 Hz and remains until 27 minutes. Then ramps down to 10 Hz and continues to end of track.
- Instrumentation: Tuned to 396 Hz to release hidden emotional blockages, subconscious negative beliefs and feelings of guilt.
- Silent Subliminal Affirmations:Listed here.
BBM029. Stop Smoking
- Frequency: Starts at 12 Hz. Ramp down to 7.5 Hz and remains until 13 minutes. Then ramps up to 8 Hz and continues to end of track.
- Instrumentation: Tuned to 417 Hz to facilitate change by clearing negative influences from past events & putting you in touch with the energy needed to change your life.
- Silent Subliminal Affirmations:Listed here.
BBM030. Misophonia Relief
- Frequency: Starts at 10 Hz, ramps down 2 Hz per minute until 0.5 Hz and continues to end of track.
- Instrumentation: Tuned to 432 Hz to promote relaxation and harmony of the mind.
432 Hz Frequency
BBM031. Immunity Booster
- Frequency: 10.5 Hz
- Instrumentation:Tuned to 528 Hz to promote DNA/cellular repair and increased energy
BBM032. Exercise Motivation
- Frequency: Starts at 12 Hz. Ramps down to 10 Hz by 2 mins. Remains at 10 Hz until 23 mins. Ramps up to 12 Hz to finish.
- Instrumentation: Tuned to 528 Hz to promote an increase in energy and to activate intention.
- Silent Subliminal Affirmations: Listed here.
BBM033. Procrastination Meditation
- Frequency: Starts at 12 Hz. Ramps down to 6 Hz by 6 mins. Remains at 6 Hz until 24 mins. Ramps up to 12 Hz to finish.
- Instrumentation:Tuned to 741 Hz to promote the solving of problems and finding of solutions.
- Silent Subliminal Affirmations: Listed here.
BBM034. Wind Chimes Meditation
- Frequency: Starts at 12 Hz. Ramps down 2 Hz per minute to 4.9 Hz. Remains until 3 minutes before the end of the track and then ramps up to 8 Hz to finish.
- Instrumentation: Tuned to 963 Hz to promote spiritual oneness.
BBM035. Motivation Motivation
- Frequency: Starts at 12 Hz. Ramps down to 10 Hz, then stays at 10 Hz until 23 mins. Ramps up to 12 Hz to finish.
- Instrumentation: Tuned to 528 Hz to promote an increase in energy, clarity of mind and awareness, and to activate intention.
- Silent Subliminal Affirmations: Listed here.
BBM036. Self-Love Meditation
- Frequency: 10.5 Hz
- Instrumentation: Tuned to 639 Hz to enhance understanding, tolerance and love.
- Silent Subliminal Affirmations: Listed here.
BBM037. Lower Blood Pressure
- Frequency: 10.5 Hz
- Instrumentation:Tuned to 285 Hz to influence energy fields and signal to the body to restructure damaged organs and promote rejuvenation.
432 Hz Frequency Generator
BBM038. Flow State
- Frequency: 11 Hz
- Instrumentation:Tuned to 432 Hz to promote harmony and spiritual development in the listener.
BBM039. Overcome Fear of Failure
- Frequency: 5.8 Hz
- Instrumentation:Tuned to 396 Hz to promote the removal of fear and guilt
- Silent Subliminal Affirmations: Listed here.
BBM040. Evening Meditation
- Frequency: Starts at 12 Hz. Ramps down 2 Hz per minute to 4.9 Hz. Stays at 4.9 Hz to finish.
- Instrumentation: Tuned to 852 Hz to promote a connection to spiritual order and your higher self.
BBM041. Theta Rain
- Frequency: Starts at 12 Hz and ramps down 2 Hz per minute to 6 Hz. Remains until 28 mins, and then steps up 2 Hz per minute to finish at 10 Hz.
- Instrumentation: Tuned to 432 Hz to provide an increased sense of well-being and connectedness to the present moment.
BBM042. Alpha Waves
- Frequency: Starts at 12 Hz and ramps down 3 Hz per minute to 9 Hz. Stays at 9 Hz for 7 minutes. Then over 1 minute ramps up to 10 Hz and stays there for 9 mins. Then over 1 minute ramps up to 11 Hz and stays there to finish.
- Instrumentation: Tuned to 432 Hz to provide an increased sense of well-being and connectedness to the present moment.
BBM043. Happiness Meditation
- Frequency: Starts at 12 Hz, ramps up 1 Hz per minute to 15 Hz. That leaves 27 minutes. From this point, in the 30-minute version, each frequency plays for 3.85 minutes up to 21 Hz.
- Instrumentation: Tuned to 396 Hz to clear negatives emotions and worry.
BBM044. Delta Bliss
- Frequency: Starts at 8 Hz. Ramps down 1 Hz per minute to 3.9 Hz. Stays at 3.9 Hz for 9 minutes, thens drop down to 3 Hz for 9 minutes, and then down to 2 Hz for 9 minutes. The track then climbs up to 3 Hz for 1 minute, and then up to 4 Hz for 1 minute, to finish.
- Instrumentation: Tuned to 852 Hz to awaken intuition and realign with the universe.
432 Hz is rooted in musical history, geometry, science, architecture and more. From the Egyptian pyramids to Stone Henge and the Schumann resonance, numerous occurrences of this mystical number have been uncovered from different corners of the globe.
Almost all of the music you hear on a day-to-day basis – whether in your car on the way to work or playing over the speakers at a local restaurant – is tuned to 440 Hz. It’s the international standard tuning and has been since the mid-1900s.
Yet, when we change our tuning for A to 432 Hz, though it’s only a difference of 8 cycles per second, there’s a noticeable shift in our consciousness and even our bodies.
In fact, a study by the American Society of Endodontists found that patients who listened to 432 Hz music before, during, and after root canal operations experienced less anxiety.
And this soothing of the “nerves” led to an improvement in associated vital signs, including lower systolic blood pressure, diastolic blood pressure, and heart rate.
Results: Direct contrasts between patients listening or not listening to music showed that all the measured vital signs decreased considering the overall period (during and after the canal therapy) in the group of patients listening to music (P < .05).
Conclusions: This study shows the effects of music therapy on vital values and on subjective perception of anxiety during endodontic therapy.
The soothing effects of sounds and musical frequencies make this union an extraordinary tool of synergistic care. Music therapy is a valid non-pharmacologic adjuvant to anxiety perception in endodontic therapies.
Now, if 432 Hz can have that effect on people in the middle of dental surgery, imagine how it could help our daily lives, which are hopefully a little less stressful than a root canal.
Could 432 Hz bring light to your life: less anxiety, emotional healing, greater intuition
The Significance of 8 Hz in 432 Hz Music
Okay, so remember that the modern day music tuning standard is set to A = 440 Hz. But we, among many other musicians and scientists advocate that it should be A = 432 Hz.
Well, it turns out that the additional 8 Hz difference between 440 Hz and 432 Hz is a lot more significant than it would seem at first glance.
In fact, 8 Hz is at the root of 432 Hz, literally (in terms of music).
If we start at 8 Hz, then raise the pitch by five octaves, we come to 256 Hz. With C at 256 Hz, we find A at 432 Hz, also known as “Verdi’s A”, which we explore in greater detail here. In short, Giuseppe Fortunino Francesco Verdi was an Italian opera composer.
On the other hand, with A at 440 Hz, we are left with C at 261.656 Hz. The math is clearly a little off there.
That’s why A at 432 Hz is referred to as “scientific tuning”. Thus it has been promoted by physicists like Joseph Felix Savart and Joseph Sauveur, and by scientists like Bartolomeo Grassi Landi.
When music is played at this tuning, it also resonates with 8 Hz – which is, again, the pulse of our planet.
If we tune with the Twelve Fifths Tuning suggested by classical pianist and tuner Maria Renold, and musical mathematician Grammateus – which has natural intervals and allows for an increased resonance – as opposed to the modern Equal Temperament (the adjustment of intervals in tuning a piano or other musical instrument so as to fit the scale for use in different keys), we find even greater mathematical and geometric synergy in the 432 Hz scale.
Maria Renold (1917-2003) Discovered a new method of tuning the piano, closer to the tuning of stringed instruments, arriving at the concert pitch of a1 = 432 Hz. First published in German in 1985, her book has become a modern classic of musical research.
According to musical theory, when playing in 432 tuning, middle C is closer to 256Hz, a frequency that is a multiple of 8Hz, which is more commonly known as “the heartbeat of the planet. 432 Hz musical therapy helps ease anxiety, bring down heart rate and blood pressure, and generally has a soothing effect.
8 Hz and the Heartbeat of the Planet
8 Hz is a special number for many reasons, not least because it coincides with the Schumann resonance.
In 1952, the physicist Winfried Otto Schumann discovered that the electromagnetic waves that exist in the space between Earth’s surface and its ionosphere resonate at a frequency between 7.86 and 8 Hz.
That makes 8 Hz, in essence, the “heartbeat” of our planet.
432 Hz is in alignment with the frequency, “the heartbeat”, of our planet.
Adobe xd cc 19 0 22 inch. That’s not the only place 8 Hz is influential.
Scientist and medical doctor, Dr. Andrija Puharich, studied healers from different places, cultures, and faiths around the world and found that their brain waves resonated at 8 Hz. And even their hands, when placed in water, vibrated at 8 Hz.
In fact, Dr. Puharich claims to have used the 8 Hz frequency to cure 27 organic diseases during his career, though his skeptics would argue against this on account of his credulous personality.
This brain wave frequency of 8 Hz is also the straddle between the Alpha and Theta frequency ranges, and is realized during meditation, Tai Chi, and when the two hemispheres of our brain are working at peak synchronization.
Our DNA replicates at a frequency of 8 Hz, and it’s also the nuclear magnetic resonance of hydrogen atoms, as noted by renowned musician and writer Ananda Bosman, which form one of the basic building blocks of living creatures and the universe.
A study by the HeartMath Institute even found that when our heart is in a state of compassion, it beats at 8 Hz, as measured by an electrocardiogram (or EKG).
432 Hz music is said to resonate inside the body, releasing emotional blockages and aligning you with the heartbeat of the universe. The music is said to heighten perception, increase mental clarity and unlock intuition.
432 Hz & Links to Ancient Geometry
What do Stone Henge and the Pyramids of Giza have in common?
Other than being popular tourist attractions and ancient monuments that we don’t quite understand, they both have a geometric relation to 432, as do many other such sites, like Sri Yantra.
As Graham Hancock points out in his book The Message of the Sphinx, the dimensions of the Great Pyramid and the dimensions of earth are connected at a scale of 1:43,200.
If we multiply its height of 481.3949 feet by 43,200 and then divide by 5,280 (the number of feet in a mile), we get 3,938.685.
That’s just 11 miles short of the radius of the earth, as measured between its poles, of 3,949.
If we multiply the perimeter of the Great Pyramid’s base, which is 3,023.16 feet, by 43,200 and then divide by 5,280 again, we get 24,734.94 miles.
That’s just 170 miles short of the circumference of the Earth, as measured around the equator.
Now, keep in mind that the radius and circumference of Earth, as we know it today, is based on the most advanced methods of measurement that we have, whereas the Pyramids were built thousands of years ago.
That they were off by just a fraction of a percent is nothing short of incredible.
How did these ancient builders know discover these measurements, and why did they base the Great Pyramid’s dimensions on multiples of 432?
The dimensions of the Great Pyramid and the dimensions of earth are connected at a scale of 1:43,200.
We see this same connection in Stone Henge.
First, let’s point out that 25,920 years is how long a complete cycle of the equinoxes takes. It’s sometimes called the Great Precessional Year or a Platonic Year. The gardens between 1 05. This number will be important to the relation between Stone Henge and 432.
For instance, there are several sets of stones arranged in circles of a full 360 degrees. The second circle is made up of 60 stones and represents a full cycle of 25,920 years. Divide 25,920 by 60 and what do we get? 432.
Divide 60 by 10 and we get 6. Divide 25,920 by 6 and we have 4,320.
Of course, 432 is not the only number that’s significant to the geometries of these ancient sites, but it’s one that we see again and again.
Fulcanelli, the French alchemist and author of Le Mystère des Cathédrales, even pointed out 432’s significance in relation to 25,920 in the orbit of Saturn:
Saturn, because it is at the greatest distance from the sun of all the visible planets, has the longest ‘year’, taking a little less than 30 years to complete one circuit of the zodiac. This makes it the best precessional timekeeper of all the planets.
Saturn completes one precessional Great Year of 25,920 years every 864 of its ‘years’, a half cycle every 432 of its ‘years’, a quarter cycle every 216 of its ‘years’, and an eighth of a cycle every 108 of its ‘years’.
It’s one of the key numbers in sacred geometry and resonates with the Golden Ratio.
We say two numbers fall into golden ratio when their ratio to each other is the same as the ratio between the sum of both numbers and the larger number. In other words, a / b is equal to a + b / a.
This ratio is represented by the Greek letter phi or ϕ.
Phi and the golden ratio are found all throughout nature, art, architecture, and music and are known for being aesthetically pleasing.
But they also have sacred functionality. For instance, we find phi both in the spiral of our inner ear or cochlea, as well as in the spiral of the DNA double helix.
Another example of 432’s geometric significance come from John Stuart Reid’s experiments with his CymaScope. This device uses vibration to form geometric shapes in both liquid and solid mediums.
John Stuart Reid had this to say about his experiments:
432 Hertz pops out as a triangle, every time we image it. We thought there was something wrong with the CymaScope, but after trying for more than an hour we concluded that the number 3 was somehow universally connected to 432 Hertz.”
432 Hz & Links to Ancient History
432 pops up in many places of well-known history.
For instance, in the Bible, we can use the ages of the ten patriarchs between Adam and Noah, along with Noah’s age at the time of the Great Flood, to find that the flood came after 1,656 years.
That’s 86,400 weeks – and half that number is 43,200.
Meanwhile, Babylonian accounts place their own history of the flood at 432,000 years. Again, 432.
Excerpt taken from the book: Hellenistic Science and Culture in the Last Three Centuries B.C.
As for 432 Hz tuning, it’s thought to have been used by the ancient Egyptians; the Greek God of music, Orpheus; Mozart, Verdi, and Tibetan monks. More on that here.
What did all of these people, from the architects of the Great Pyramid to the great classical composers, know about 432 that we don’t?
And why aren’t we still using 432 Hz today as our musical tuning standard?
As mentioned at the beginning of this article, 432 Hz was shown to reduce anxiety and led to an improvement in associated vital signs, including lower systolic blood pressure, diastolic blood pressure and heart rate in root canal treatment patients.
Maybe your life could benefit from the psychological and physiological healing found in the secret science of 432 Hz.
The question is, why would you not listen to 432 Hz music?